Harita Khandka

Role

Yoga Trainer & Wellness Specialist

Meet Your Instructor

Harita Khandka

Certified and passionate Yoga Trainer with 5 years of professional experience in delivering impactful yoga sessions across studios, corporate environments, and personal training platforms.

Professional Profile

Experience / Qualifications

EXPERIENCE

  • Specialized training in yogic science, asanas, pranayama, meditation, and holistic wellness
  • ⁠Gained practical and theoretical knowledge of therapeutic and traditional yoga practices
  • Additional Certification in Prenatal / Therapeutic Yoga
  • Successfully trained multiple clients with measurable improvement in fitness and well-being
  • Conducted wellness workshops and yoga awareness sessions
  • ⁠Built strong client relationships with high satisfaction and retention

QUALIFICATIONS

  • Post Graduate Diploma in Yoga (PGDY)

Teaching Strengths

Core Expertise

  • ⁠Hatha, Vinyasa & Ashtanga Yoga
  • ⁠Power Yoga & Functional Training
  • ⁠Therapeutic & Healing Yoga
  • ⁠Prenatal & Postnatal Yoga
  • ⁠Meditation & Mindfulness
  • ⁠Yoga Nidra & Relaxation Techniques
  • ⁠Pranayama (Breathing Techniques)
  • ⁠Flexibility & Mobility Improvement
  • ⁠Group Classes & Corporate Sessions
  • ⁠Personal Training & Lifestyle Coaching

Courses Teaching

Holistic health and long-term lifestyle transformationTherapeutic, Prenatal, and Mindfulness-based techniquesAnd Many More...

SPECIALIZED PROGRAMS

⁠Prenatal & Postnatal Yoga Classes⁠Stress Management & Mindfulness Workshops⁠Weight Loss & Fitness Yoga Programs⁠Therapeutic Yoga for lifestyle-related disorders⁠Beginner to Advanced Yoga Training

About Harita

Certified and passionate Yoga Trainer with 5 years of professional experience in delivering impactful yoga sessions across studios, corporate environments, and personal training platforms. Expertise in traditional and modern yoga practices, including therapeutic, prenatal, and mindfulness-based techniques. Proven ability to help clients improve flexibility, strength, and mental well-being while reducing stress through customized yoga programs. Dedicated to promoting holistic health and long-term lifestyle transformation.

Ready to learn with Harita?

Start your wellness journey with expert guidance.

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